MEDITATION COACHING 1:1
I offer 1:1 coaching or group coaching. Sessions are completely tailor-made for your needs and your body. More information here on MEDITATION & MINDFULNESS COACHING.
I offer sessions on Saturdays and weekdays. Contact email@example.com for a tailor-made package for you.
I work live and online, and also provide meditation online for people at the workplace.
MEDITATION – GROUPS
If you would like to arrange a group to have meditation classes at your location or mine – please contact me: firstname.lastname@example.org.
Location: let me know what works for you. A transportation fee may apply.
MEDITATION FOR CHILDREN 1:1
I offer meditation coaching for children 1:1. I use a variety of methods depending on the child. We will always practice and develop meditation & visualisation skills which lead to the awareness and ability to manage energy, mind and body. Sometimes we will use art as a method to explore, discover and communicate conscious or unconscious emotions that are causing discomfort or the inability to feel peace. During other sessions it might be movement, body awareness, good breathing practices which are helpful to learn. I stay in the present moment with each child, to find the sequence and practices that will best help them to feel good, peaceful and present in the moment. For more information please contact me: email@example.com or click here for my regular beach class for children.