LIVE CLASSES IN RIO FOR WOMEN
Female Creative Energy – The Goddess
Meditation & Body Awareness Class on the divine feminine. In this weekly class we explore Female Creative energy and experiencing the Goddess within. This is a class for all levels – fun, peaceful & energising at the same time. We will be practicing meditation, movement meditation, and visualisation for Mind Body Spirit awareness for women.
Where: At Conecta – A great new centre for Creativity and Well-being. Rua Redentor 150, Apt 401.
When: Tuesdays 8:30-10:00am
Price: 220 R per month, 75 R per class or 250R for all 3 weekly classes in Rio.
Teacher: Sabrina Rohbock
The price includes -4 x 90 minute classes plus from mid february access to recordings online of meditations that will help you to develop your practice at home.
To sign up: email firstname.lastname@example.org
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Goddess Energy – Female Energy
Our female bodies have an amazing natural ability to house and express amazing female creative energy, but in a patriarchal world that can be challenging. Often we end up drained, guilty, and in effort. This is a class that explores how to have space as a spirit in a female body – a woman in this world. We will explore what female creative energy is and how to have as much of it as we want in our bodies and daily lives. You will explore balancing your female and male energy in your own unique way. We will look at who the Goddess really is – and how to experience a goddess vibration and wisdom in your body any time you feel like. It really is easier than we think, we are just often programmed to forget. Join us for some fun. This class doesn’t leave out empowerment, strength, courage, boldness, audacity, femininity, sexuality, and creative expression.
About my teaching style – I give students their own space to have their own discoveries at their own pace. We always laugh, we always start exactly where we are, there are no perfect pictures or ideal destinations. My classes are about women finding their own power, and their reason for being here. We break through barriers and limits together, learn from each other and have fun all the way.
A few more comments, at the heart of every class I offer is the goal for each person in class – myself included – to deepen your awareness of your true self, to have real self affinity and self love and to live in harmony with your soul purpose.
Join our class if you are looking for a more loving, respectful, fun and deeper relationship with yourself.
Our Meditation line – Creative Meditation
Creative Meditation teaches you how to be aware of you energy and how you use it. It helps you to understand and enjoy your mind body spirit relationship. The meditation practices taught show you how to calm the mind, harness the incredible power of your imagination to manage your energy. The key practices will teach you how to be grounded, release other people’s energy and ideas from your space and mind, and how to consciously have as much space as you need. Creative meditation is about spiritual awareness – knowing your authentic self or soul, and developing an awareness that you can carry on into your every day life as your compass. This is for all levels, and all body types (no fitness or flexibility required)
Join us in our facebook group for live teaching in Rio here.